visit donaghadee













Cardio Tennis

Is a series of simple aerobic exercises built into a circuit which may include some tennis shots if you wish

(video clips to be inserted here later)

Open to all comers, the sessions are created and run by one of fitness instructor Trevor Octave. Adults of all fitness levels and abilities are accommodated

Cardio timetable

Session Day Time
Cardio Tennis Mondays 7-8pm

for further information please contact Trevor here